Rest and Restoration magic

Good morning seafriends. This glorious morning Stella Bella wants to take a moment to recognize the importance of the magical R & R. Rest and Restoration. There is so much to be done in a day that leaves us tired and withdrawan. With very little to none energy we simply can not perform and care for the responsibilities we have. Taking the time to set back and give your mind and body stillness and rest is vital. During your rest phace what make you feel rejuvenated? Is it a warm salt bath? Is it a facial and painting your nails? Is it diving into your own personal art and expression? A walk into nature for a adventure? Or simply a day in with your favorite drink and bites with a good comfort show? There are so many way to fill your own cup. How will you choose to fill your own cup? Remember seafriends you cant pour from an empty cup. So always take the time to care for yourself too. Selfcare and self-love are a necessity to life. We all deserve this time of inner peace. It can be difficult but like everything time and practice make it easier to harness this inner magic. Dont be afraid to take the time you need to be your best self for those you love and depend on you.
Your truly Stella Bella 🌊🧜‍♀️🖤

Dont forget to shine your light and glow so much it guilds your way to your dreams. ✨️✨️🐠🦀🐙🐬✨️✨️